How to keep up your motivation
We’ve all been there: we enthusiastically start a running program to only find ourselves slacking a bit mid-way due to unforeseen circumstances at home (life happens as I call it-…
3 Things Running Has Taught Me (that are applicable to life in general)
Through years of running I have learned that some principles can very well be applied in our daily life. Here are three that I thought resonated the most.